Newsletters

Below, you'll find our newsletter archives arranged by date and headline article name, in Adobe format (if you don't have Adobe, click here to download the free Adobe Reader.)  In these newsletters you'll find valuable information regarding supplementation, fitness tips, and recipes.  If you'd like to receive our monthly newsletter via email, please sign up  using the link above.

2012 Newsletters

• HCG: The McManus Method and Supplement of the Month: Extend Core Multivitamin  January 2012

2011 Newsletters

• Happy Holidays and Supplement of the Month: Aloe Vera Juice  December 2011
• Genetically Modified Food and Supplement of the Month:  Zinc  November 2011
• Thermography vs. Mammograms and Supplement of the Month: Turmeric, Vitamin D & CoQ10  October 2011
• Dangers of Sugar and Supplement of the Month: Detox Complex  September 2011
• Stress and Supplement of the Month:  Vitamin C  August 2011
• Depression and Supplement of the Month: Vitamin D  July 2011
• Healthy Children make Healthy Adults; and Supplement of the Month: Kids Essentials and Coromega  June 2011
• Brain Health: Anti-Aging for your Brain, and Supplement of the Month: Phosphatidylserine  May 2011
• Allergy Relief and Supplement of the Month: L-Tyrosine  April 2011
• "I was my own First Patient" by Mila McManus, M.D. and Supplement of the Month: Digestive Enzymes  March 2011
• Red Wine: Healthy or Not Healthy and Supplement of the Month: Extension Resveratrol  February 2011
• Coming Clean: The Pure Truth on Total Body Detoxification and Supplement of the Month: Detox Complex  January 2011

2010 Newsletters

• L-Tyrosine and Flu Shots - Why not to get one  December 2010
• Vitamin D and Vitamin D's Importance During Pregnancy  November 2010
• Got Fat? Try Rapid Weight Loss and Supplement of the Month: CoQ10  October 2010
• Erectile Dysfunction and L'Arginine - Natural Viagra?  September 2010
• Vitamin K, the next Vitamin D? and Water - the good, the bad, and the ugly  August 2010
• Why Grass Fed Beef? and Are You Getting Enough Omega-3?  July 2010
• Sleep Deprivation Affects Health; and Vitamin D Supplements may Counteract Diabetes  June 2010
• Why You Need Vitamins: Multivitamins support weight management; and HCG  May 2010
• Supplement of the Month: B3; and The Best Time to Exercise  April 2010
• Supplement of the Month: Iron; and Genetically Modified Foods  March 2010
• Green Tea and Inflammation  February 2010
• Coconut Flour and a Walk a Day  January 2010

2009 Newsletters

• Detoxification and Healthy Resolutions for the New Year  December 2009
• Adrenal Fatigue, and Fit Fact: Mind over Matter  November 2009
• HCG Protocol, Sleep Deprivation, and Supplement of the Month: Strontium  October 2009
• Are you ready for the Flu Season?  September 2009
• 7-keto DHEA, Vaccines and Autism, Chronic Fatigue  August 2009
• Celiac Disease and Gluten Sensitivity, Part 2  July 2009
• Celiac Disease and Gluten Sensitivity, Part 1  June 2009
• Quinoa and Supplement of the Month: Nattokinase  May 2009
• Ready to Run? and Information on Cholesterol  April 2009
• 10 Diseases Linked to Soda and Information on Glucosamine March 2009
• New Study on Splenda (Sucralose) Reveals Potential Harmful Effects!  February 2009
• Confused About Hormones? and Kick Start Your Workout  January 2009

2008 Newsletters

• How to Stay Fit in the Coldest Months  December 2008
• Controlling Hot Flashes through your Diet  November 2008
• Interval Training Can Slow the Aging Process  October 2008
• Why Sitting Makes You Fat  September 2008
• The Truth about Soy and its Harmful Effects  August 2008
• Dangerous Food Ingredients  July 2008
• What is Yeast and Why Should I Care?  June 2008
• Some Breast Cancers Linked to Alcohol Consumption  May 2008
• Natural Treatments for Arthritis  April 2008
• A Closer Look at RDA Requirements  March 2008
• Cholesterol Hype  February 2008
• How to Make Lasting Changes  January 2008

2007 Newsletters

• Vitamin C  December 2007
• Healthy Eating Tips and Recipes for the Holidays  November 2007
• L-Arginine:  Natural Viagra?  October 2007
• Bunions Uncovered  September 2007
• Food for Thought:  Eating and Wellness  August 2007
• 8 Steps to Lifestyle Balance  July 2007
• Resveratrol  June 2007
• Breathing Fresh Air Indoors  May 2007
• What is Yeast?  April 2007
• Insulin Control  March 2007
• No Libido?  February 2007
• Testosterone Replacement  January 2007

2006 Newsletters

• Sweet Temptations  December 2006
• Becoming Yourself  November 2006
• Bio-Identical vs. Synthetic Hormones  October 2006
• Why Your Normal Lab Results may be Misleading  September 2006
• Eat More!  August 2006
• Aspartame:  Tasty Poison  July 2006
• Coke vs. Water  June 2006
• Bone Density & Calcium Citrate May 2006
• Glyconutrients  April 2006
• Digestive Enzymes  March 2006
• Vegetarianism - Inside Out  February 2006
• Adrenal Fatigue  January 2006

2005 Newsletters

• Body Scans & Thermography  December 2005
• Are your headaches normal?  November 2005
• The Power of Juice Plus  October 2005
• Inaugural Issue  September 2005